I don’t even know who I am anymore. This pandemic has turned me into a person that gets up early to go for a walk before work. The exercise part is not new. I have always exercised on the regular. I just tended to mostly do it at the gym because I like things to be climate controlled. Actual pleasant weather in Baltimore where it’s not too hot and not too cold is rare most of the year so in the past I haven’t exercised outside that frequently.
Obviously that changed with COVID-19. I could no longer go to the gym every day. I would normally go after work because I am not a morning person. I’m sort of a middle of the road person as I’m not a super night owl either. I think my ideal sleep pattern if I didn’t have to get up for work would be midnight to 8 am, but I digress. When the pandemic first started I was still walking after work and some on my lunch breaks. Turns out it’s an effort to get the same number of steps I used to get when I went to work because I no longer have all the incidental steps I used to get going about my day just doing stuff like walking to meetings and between parking lots and buildings, etc.
That worked fine for awhile, but eventually it got too hot to realistically and comfortably exercise after work. So I started dragging myself out of bed before work to exercise in the morning before it was stupidly hot, and even then some days were pretty uncomfortable. I got used to doing my long walk in the morning so even when it turned cold I still kept going for my walk in the morning. I like being out in the morning when it’s quiet and there aren’t too many people out yet. I still go out for shorter walks during my lunch break or after work to help make up for those incidental steps I’m not getting working from home and it’s always a challenge to avoid people. I’ve also seen some really incredible sunrises on my walks, which is not something I ever really experienced before either because I was still asleep or just inside my house and not out looking at the sunrise.
I spent a stupid amount of money on cold weather exercise clothes and the face mask does double duty in protecting me from COVID and helping keep my face warm, so it hasn’t been as bad as I thought exercising outside in the winter yet. The snow and ice is going to be the biggest impediment to that because I’m not interested in breaking any limbs slipping on ice. So outdoor exercise might be off the table for awhile until the snow we’re getting right now goes away.
Of course don’t get me wrong. Once this pandemic is over and life gets a little more normal I’m likely to go back to my old ways. I might be a little more liberal about what I consider okay outdoor exercise weather, but I’ll probably return to the gym and after work exercise. Right now since I have no commute and don’t have to do things like make my lunch I’m really not getting up much earlier than I did pre-pandemic. While getting up at 6:30 hasn’t been terrible, I’m not willing to get up before 6 am to get a walk in before getting ready to go to work when I no longer work from home. I’ll continue to try and make the most of my outdoor morning walks while I’m still doing them though.